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AMR Answers #66: Quelling Post-run Queasiness; Running Etiquette

AMR Answers #66: Quelling Post-run Queasiness; Running Etiquette

FromAnother Mother Runner


AMR Answers #66: Quelling Post-run Queasiness; Running Etiquette

FromAnother Mother Runner

ratings:
Length:
38 minutes
Released:
May 4, 2021
Format:
Podcast episode

Description

Sarah and Dimity offer advice: 
-for Shuni about fighting nausea after a long run (+ not running in a fasted state); 
-regarding mileage early in a training cycle for Jennifer; 
-about blister issues suffered by Kerry; and,
-when to make eye contact and greet fellow runners in response to Other Sarah’s query. 
In the intro, Sarah shares her experience after vaccine #2; at the very end of the episode, be sure to catch Dimity’s impassioned cyclist-rant.
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Released:
May 4, 2021
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!