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    Training Tips from Two in the Thick of It

    Training Tips from Two in the Thick of It

    FromAnother Mother Runner

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    Training Tips from Two in the Thick of It

    FromAnother Mother Runner

    ratings:
    Length:
    43 minutes
    Released:
    Apr 28, 2013
    Format:
    Podcast episode

    Description

    Sarah and Dimity trade training tips as they both stare down starting lines: Sarah is set to run the Vancouver Marathon in a mere week, while Dimity now has less than two months to go until Ironman Couer d’Alene. They share secrets on how to keep workouts—and yourself—feeling fresh. Some of the advice is even packaged […]Learn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    Apr 28, 2013
    Format:
    Podcast episode

    Titles in the series (100)

    This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!