30 min listen
AMR Answers #58: Acclimating to the Cold; When to Undertake Your First Marathon
AMR Answers #58: Acclimating to the Cold; When to Undertake Your First Marathon
ratings:
Length:
31 minutes
Released:
Jan 12, 2021
Format:
Podcast episode
Description
Sarah and Dimity share:
-cold-weather acclimatization advice with chilly Stacy;
-suggestions for Jenna on when to step up to the marathon distance; and,
-trying-to-conceive empathy and exercise recommendations.
Discover the benefits of CBD: Get one of three weekly deals, including a discount on Sarah’s favorite Rejuvenating Balm, at NaturesGemCBD.com/amr
Learn more about your ad choices. Visit megaphone.fm/adchoices
-cold-weather acclimatization advice with chilly Stacy;
-suggestions for Jenna on when to step up to the marathon distance; and,
-trying-to-conceive empathy and exercise recommendations.
Discover the benefits of CBD: Get one of three weekly deals, including a discount on Sarah’s favorite Rejuvenating Balm, at NaturesGemCBD.com/amr
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 12, 2021
Format:
Podcast episode
Titles in the series (100)
Run across A-mom-ica: Talk about an epic run: Dimity and Sarah talk to Laura Mount, who took part in a 3,458-mile, 21-day journey across the United States on foot. During the three weeks, Laura ran anywhere from 9 to 22 miles, day in, day out. Sarah and Laura bond over bein... by Another Mother Runner