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    Weight, Weight…: Running and Weight Management

    Weight, Weight…: Running and Weight Management

    FromAnother Mother Runner

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    Weight, Weight…: Running and Weight Management

    FromAnother Mother Runner

    ratings:
    Length:
    40 minutes
    Released:
    Aug 18, 2013
    Format:
    Podcast episode

    Description

    Sarah and Dimity have heard from countless frustrated mother runners who have seen the number on the scale creep up instead of down while training for a half- or full marathon. So the gals talk to two guests about keeping weight in check while running. First up: sports dietician (and mother of two) Jackie Dikos, […]Learn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    Aug 18, 2013
    Format:
    Podcast episode

    Titles in the series (100)

    This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!