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AMR Trains #39: Dimity Learns to Race

AMR Trains #39: Dimity Learns to Race

FromAnother Mother Runner


AMR Trains #39: Dimity Learns to Race

FromAnother Mother Runner

ratings:
Length:
49 minutes
Released:
Aug 3, 2021
Format:
Podcast episode

Description

With about nine weeks before the USA Triathlon Long Course Aquabike Championships, Dimity (not super competitive by nature) taps into the wisdom of Coaches Jen and Liz (both super competitive by nature) to help her get into a Racing mindset.

Tune in to hear the three discuss:
—How important it is to consciously engaging during any race—and especially a long endurance one;
—What Dimity can do differently in training (or why watching Hoarders is probably not a great idea);
—Why we often make excuses for not stepping up into a workout;
—And Coach Liz's helpful personal mantra when she flies to any race.
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Released:
Aug 3, 2021
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!