40 min listen
AMR Trains #39: Dimity Learns to Race
ratings:
Length:
49 minutes
Released:
Aug 3, 2021
Format:
Podcast episode
Description
With about nine weeks before the USA Triathlon Long Course Aquabike Championships, Dimity (not super competitive by nature) taps into the wisdom of Coaches Jen and Liz (both super competitive by nature) to help her get into a Racing mindset.
Tune in to hear the three discuss:
—How important it is to consciously engaging during any race—and especially a long endurance one;
—What Dimity can do differently in training (or why watching Hoarders is probably not a great idea);
—Why we often make excuses for not stepping up into a workout;
—And Coach Liz's helpful personal mantra when she flies to any race.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
The final step to better running: Visit currex.us and use code AMR15 for 15% off insoles.
Ready for more Training? Steaming hot episodes served up here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Tune in to hear the three discuss:
—How important it is to consciously engaging during any race—and especially a long endurance one;
—What Dimity can do differently in training (or why watching Hoarders is probably not a great idea);
—Why we often make excuses for not stepping up into a workout;
—And Coach Liz's helpful personal mantra when she flies to any race.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
The final step to better running: Visit currex.us and use code AMR15 for 15% off insoles.
Ready for more Training? Steaming hot episodes served up here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Aug 3, 2021
Format:
Podcast episode
Titles in the series (100)
Eat Smart to Run Better: Dimity and Sarah serve up a conversation with Cassie Dimmick, a sports dietician and certified running coach in Springfield, Missouri. She’s also a mother runner who knocked 45 minutes off her marathon PR by making a few simple changes to her diet and ... by Another Mother Runner