34 min listen
AMR Answers #70: Weighted Running Vests; Lightweight Summer Tops
AMR Answers #70: Weighted Running Vests; Lightweight Summer Tops
ratings:
Length:
37 minutes
Released:
Jul 13, 2021
Format:
Podcast episode
Description
Sarah and Dimity clue in:
-Cara about the benefits and how-to’s of weighted running vests;
-Melissa on going long to go long; and,
-Leah on coolest top options for summer runs.
In the intro, Dimity gives a detailed report of her recent swim-bike (“aquabike”) race, and Sarah tells a tale about chasing a unicorn. (For realz!)
When you shop our sponsors, you help AMR. We appreciate your—and their—support!
The final step to better running: Visit currex.us and use code AMR15 for 15% off insoles.
Learn more about your ad choices. Visit megaphone.fm/adchoices
-Cara about the benefits and how-to’s of weighted running vests;
-Melissa on going long to go long; and,
-Leah on coolest top options for summer runs.
In the intro, Dimity gives a detailed report of her recent swim-bike (“aquabike”) race, and Sarah tells a tale about chasing a unicorn. (For realz!)
When you shop our sponsors, you help AMR. We appreciate your—and their—support!
The final step to better running: Visit currex.us and use code AMR15 for 15% off insoles.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 13, 2021
Format:
Podcast episode
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