30 min listen
AMR Answers #74: Sidestepping Injury; Runner Self-Identy
AMR Answers #74: Sidestepping Injury; Runner Self-Identy
ratings:
Length:
37 minutes
Released:
Sep 7, 2021
Format:
Podcast episode
Description
Sarah and Dimity serve up advice:
-about avoiding injury when, like Margaret, you’re not training for an event;
-to Mel about cycling by heart rate;
-for Barb re: identifying as a runner even when switching to walking (for now?!).
Dimity gives an exciting race recap (hint: podium!) before offering answers starting at 12:15.
When you shop our sponsors, you help AMR. We appreciate your—and their—support.
The final step to better running: Visit currex.us and use code AMR15 for 15% off insoles.
Need more answers? Check out more episodes!
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-about avoiding injury when, like Margaret, you’re not training for an event;
-to Mel about cycling by heart rate;
-for Barb re: identifying as a runner even when switching to walking (for now?!).
Dimity gives an exciting race recap (hint: podium!) before offering answers starting at 12:15.
When you shop our sponsors, you help AMR. We appreciate your—and their—support.
The final step to better running: Visit currex.us and use code AMR15 for 15% off insoles.
Need more answers? Check out more episodes!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Sep 7, 2021
Format:
Podcast episode
Titles in the series (100)
Run across A-mom-ica: Talk about an epic run: Dimity and Sarah talk to Laura Mount, who took part in a 3,458-mile, 21-day journey across the United States on foot. During the three weeks, Laura ran anywhere from 9 to 22 miles, day in, day out. Sarah and Laura bond over bein... by Another Mother Runner