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AMR Answers: Racing with Friends; Taming the Urge to Pee

AMR Answers: Racing with Friends; Taming the Urge to Pee

FromAnother Mother Runner


AMR Answers: Racing with Friends; Taming the Urge to Pee

FromAnother Mother Runner

ratings:
Length:
35 minutes
Released:
Oct 3, 2023
Format:
Podcast episode

Description

Getting ready to run a race with friends like Lauren? The hosts serve up advice on whether to stick together—and how to take off, if the mood strikes. If you’re injured, like Rachel, listen as Dimity details how to train on the bike instead of the treadmill/road/trail. And if you relate to Jean fighting the urge to pee on the run, even after just hitting the loo, this is the episode for you.
 
Before the Q+As begin around 5:58, find out which race Sarah just registered for. 
 
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Released:
Oct 3, 2023
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!