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The Power of a Running Posse

The Power of a Running Posse

FromAnother Mother Runner


The Power of a Running Posse

FromAnother Mother Runner

ratings:
Length:
68 minutes
Released:
Aug 26, 2022
Format:
Podcast episode

Description

Whether you run with friends or solo (and daydream of finding some running companions!), you’ll enjoy listening to three women runners share their group running adventures. The guests detail:
-juggling various workouts and paces; 
-advice for starting your own running group; 
-ways to rally the runners for pre-dawn workouts; and,
-the powerful connections built over many miles.
 
In the intro, marvel at co-host Katie’s middle daughter’s tactics for handling starting-middle-school stress. The first group runner joins at 14:28.
 
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Released:
Aug 26, 2022
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!