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Four Teachers + Their Running Routines

Four Teachers + Their Running Routines

FromAnother Mother Runner


Four Teachers + Their Running Routines

FromAnother Mother Runner

ratings:
Length:
67 minutes
Released:
Aug 19, 2022
Format:
Podcast episode

Description

If you need help fitting workouts into a busy schedule, look no further: This episode spotlights four teachers who share anecdotes, insight, and hacks on running while working a time- and energy-intensive job. The guests share: 
-the sanctity of morning runs; 
-how advance planning fosters exercise adherence; 
-ways their students inspire and push them (including to a PR!); 
-how they mesh their race schedule with the school calendar; and,
-running-related programs they’ve developed for their pupils. 
 
In the intro, Sarah gives Molly a #foundchange update (natch!) and explains how she got great photos of her swimming. The first teacher-runner joins at 10:08.
 
 
 
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Released:
Aug 19, 2022
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!