Should a Garmin watch be added to your holiday list? Today we have Stephanie Schultz, and Joe Heikes from Garmin to help educate us all about their products that help runners log all those miles this winter! Are you wondering… Are running watches worth it? What is the best watch for running? What to look for in a running watch? What does Garmin watch do? What is Garmin connect? What Garmin is best for running? In this episode,  Stephanie and Joe are going to share with us some tips for improving your running by tracking your runs and workouts with Garmin watches and deciding what watch may be best for your needs. They also cover the answers to the following questions: Are running watches worth it?  What are the benefits of running watches? What is the story behind Garmin?  How was the company founded? Can you please give us the overall framework of the different Garmin products? What does a Garmin watch do? What is the best watch for running?  What Garmin is best for running? How long do Garmin batteries last? How many years do Garmin watches last? Many of us are already using your watches, what are the special features that we probably are not aware of so we can take full advantage of its capabilities? Are you a dedicated runner trying to get out of the injury cycle or a frustrated runner looking to get faster?     Get stronger, run faster, and become a lifelong injury free runner with our 16 week 1-on-1 Healthy Runner Coaching Program.  Get the support, structure, and accountability from experts in the health and running industry.  Personalized easy to follow plans tailored to your unique needs and busy life.   If you’re interested in learning more, we’ve got a behind the scenes video tour of our coaching program and hear from many of our athletes who were struggling with the same sticking points that you are.  Just head to: https://learn.sparkhealthyrunner.com/coaching   Connect with Dr. Duane:   Instagram - @sparkhealthyrunner Join Our Healthy Runner Facebook Community Subscribe to our YouTube Channel duane@sparkyourtraining.com www.sparkhealthyrunner.com   Listen & Subscribe:   Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website