32 min listen
71. Jump Start Your Running with Plyometrics with Dr. Duane Scotti and Coach Claire Bartholic
71. Jump Start Your Running with Plyometrics with Dr. Duane Scotti and Coach Claire Bartholic
ratings:
Length:
55 minutes
Released:
May 6, 2021
Format:
Podcast episode
Description
Do you wonder how to train as a runner? Are you curious if you're training the right muscles so that you can be explosive and fast? This episode is a TREAT! We were lucky enough to be on Claire Bartholics "Run To The Top" podcast where we talked all things plyometrics and being strong as a runner! Coach Claire Bartholic and Dr. Duane Scotti cover so much and then some! Sponsored By... This week we are sponsored by our partner, Noxgear! Feel safe running in the dark with their amazing products like the tracer 360 that keeps me lit up during my 5:30am runs! Use the code HEALTHYRUNNER to get 35% off your purchase at checkout! Check out their website here ---> https://www.noxgear.com/ Are you a dedicated runner trying to get out of the injury cycle or a frustrated runner looking to get faster? Get stronger, run faster, and become a lifelong injury free runner with our 16 week 1-on-1 Healthy Runner Coaching Program. Get the support, structure, and accountability from experts in the health and running industry. Personalized easy to follow plans tailored to your unique needs and busy life. If you’re interested in learning more, we’ve got a behind the scenes video tour of our coaching program and hear from many of our athletes who were struggling with the same sticking points that you are. Just head to: https://learn.sparkhealthyrunner.com/coaching Connect with Dr. Duane: Instagram - @sparkhealthyrunner Join Our Healthy Runner Facebook Community Subscribe to our YouTube Channel duane@sparkyourtraining.com www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website
Released:
May 6, 2021
Format:
Podcast episode
Titles in the series (100)
6. Training Tips For Runners (How To Train Smart With Proper Progression): Are you new to running and are someone who just goes out there as hard as you can each and every run? Or are you someone who always gets injured every time you try to train for a race…?? I know I have been there in my 49 road races and 21 half... by Healthy Runner Podcast