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AMR Answers: Trail Running Pointers + Group Icebreakers (!)

AMR Answers: Trail Running Pointers + Group Icebreakers (!)

FromAnother Mother Runner


AMR Answers: Trail Running Pointers + Group Icebreakers (!)

FromAnother Mother Runner

ratings:
Length:
38 minutes
Released:
Apr 4, 2023
Format:
Podcast episode

Description

Looking to try trail running, like Dana? Sarah and Dimity serve up trail tips in this episode, along with cycling 101 lessons for Whitney. For Francine—and anyone else planning a group get-together—they offer icebreaker suggestions. 
 
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Released:
Apr 4, 2023
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!