30 min listen
AMR Answers: Heart Rate Explained; Gear Recommendations
AMR Answers: Heart Rate Explained; Gear Recommendations
ratings:
Length:
40 minutes
Released:
Apr 19, 2022
Format:
Podcast episode
Description
Anyone confused by training by heart rate (like Shawn + Deja) will be enlightened by the info in this episode. Get gear recommendations for swimrun races, like the one Shannon is doing this summer. A question from another Shannon gets the gals detailing the many “branches” of Another Mother Runner.
Before they offer answers, Sarah gives an exciting update on her bulging-disk recovery, and Dimity shares the sporty birthday present her husband gave her. Here’s the link to the training plan sales the duo talks up. To ask a question, please call 470-BADASS1(470-223-2771).
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Java joy: New subscribers, enjoy $30 off your first order plus free shipping at drinktrade.com/amr
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Before they offer answers, Sarah gives an exciting update on her bulging-disk recovery, and Dimity shares the sporty birthday present her husband gave her. Here’s the link to the training plan sales the duo talks up. To ask a question, please call 470-BADASS1(470-223-2771).
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Java joy: New subscribers, enjoy $30 off your first order plus free shipping at drinktrade.com/amr
For simple, smart savings on your prescriptions, go to GoodRX.com/AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 19, 2022
Format:
Podcast episode
Titles in the series (100)
Run across A-mom-ica: Talk about an epic run: Dimity and Sarah talk to Laura Mount, who took part in a 3,458-mile, 21-day journey across the United States on foot. During the three weeks, Laura ran anywhere from 9 to 22 miles, day in, day out. Sarah and Laura bond over bein... by Another Mother Runner