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AMR Answers: Running on Vacay + Training on Little Sleep

AMR Answers: Running on Vacay + Training on Little Sleep

FromAnother Mother Runner


AMR Answers: Running on Vacay + Training on Little Sleep

FromAnother Mother Runner

ratings:
Length:
43 minutes
Released:
Aug 9, 2022
Format:
Podcast episode

Description

Wondering how (or whether!) to exercise while on vacation? This episode provides the answer, thanks to a question from Karen. The duo grants Susannah grace (and solutions) as she attempts marathon training with a restless baby. And Dimity shares a trove of training tips with Maggie, or anyone who’s aiming for a big non-running event, like an epic hike or century ride. 
 
In the intro, learn why Sarah is riding a massive natural high! To record a question, call 470-BADASS1 (470-223-2771). 
 
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Released:
Aug 9, 2022
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!