30 min listen
AMR Answers: Hill Training, Chafe Relief, and Cartwheels!
AMR Answers: Hill Training, Chafe Relief, and Cartwheels!
ratings:
Length:
33 minutes
Released:
Nov 28, 2023
Format:
Podcast episode
Description
If you’ve got a hilly race on your horizon, like Christina, give a listen to this episode. Or if you’re not chuffed about chafing (especially in delicate areas), à la Amanda, you’ll appreciate the crowd-sourced solutions the hosts serve up. Finally, you’ll flip over the cartwheel conversation at the end of the ep!
Before providing answers to called-in questions, Sarah shares momentous news in her bulging-disks saga. Please share your 2023 athletic highlights here, and jump into Joy to the Run (pssst: It’s free!). To call in a question, dial 470-BADASS1 (470-223-2771), day or night.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Get all your gifts:
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Before providing answers to called-in questions, Sarah shares momentous news in her bulging-disks saga. Please share your 2023 athletic highlights here, and jump into Joy to the Run (pssst: It’s free!). To call in a question, dial 470-BADASS1 (470-223-2771), day or night.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Get all your gifts:
Get 15% off at UncommonGoods.com/AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Nov 28, 2023
Format:
Podcast episode
Titles in the series (100)
Run across A-mom-ica: Talk about an epic run: Dimity and Sarah talk to Laura Mount, who took part in a 3,458-mile, 21-day journey across the United States on foot. During the three weeks, Laura ran anywhere from 9 to 22 miles, day in, day out. Sarah and Laura bond over bein... by Another Mother Runner