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#391: Is 2020 Your Year to Run a Marathon?

#391: Is 2020 Your Year to Run a Marathon?

FromAnother Mother Runner


#391: Is 2020 Your Year to Run a Marathon?

FromAnother Mother Runner

ratings:
Length:
45 minutes
Released:
Nov 29, 2019
Format:
Podcast episode

Description

Sarah and two Train Like a Mother Club coaches, Amanda Loudin and Liz Waterstraat, circle up to debate the should-you-or-shouldn’t-you aspects of taking on 26.2 in 2020. The trio covers:
-the slightly scary, and completely thrilling, reality of undertaking a marathon;
-the make-or-break importance of training consistency;
-pointers on deciding if you have room in your life for all the miles;
-advice on choosing a training plan; and,
-the importance of not overfilling your stress bucket.
And Sarah makes a big (for her!) 2020 announcement. (Hint: It’ll happen in Missoula, MT.)
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Released:
Nov 29, 2019
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!