34 min listen
#391: Is 2020 Your Year to Run a Marathon?
ratings:
Length:
45 minutes
Released:
Nov 29, 2019
Format:
Podcast episode
Description
Sarah and two Train Like a Mother Club coaches, Amanda Loudin and Liz Waterstraat, circle up to debate the should-you-or-shouldn’t-you aspects of taking on 26.2 in 2020. The trio covers:
-the slightly scary, and completely thrilling, reality of undertaking a marathon;
-the make-or-break importance of training consistency;
-pointers on deciding if you have room in your life for all the miles;
-advice on choosing a training plan; and,
-the importance of not overfilling your stress bucket.
And Sarah makes a big (for her!) 2020 announcement. (Hint: It’ll happen in Missoula, MT.)
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-the slightly scary, and completely thrilling, reality of undertaking a marathon;
-the make-or-break importance of training consistency;
-pointers on deciding if you have room in your life for all the miles;
-advice on choosing a training plan; and,
-the importance of not overfilling your stress bucket.
And Sarah makes a big (for her!) 2020 announcement. (Hint: It’ll happen in Missoula, MT.)
When you shop our sponsors, you help AMR. We appreciate your--and their--support!
Take a deep breath: Get 25% off a Calm Premium subscription at Calm.com/amr
Find your perfect bra today and get 15% off your first order at thirdlove.com/amr
Feel cooler—or warmer: Enjoy $60 off at EMBRWave.com/amr
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Nov 29, 2019
Format:
Podcast episode
Titles in the series (100)
Help for the Skin You’re in: The mother runners invited Dr. Brooke Jackson, a respected dermatologist and the founder of the Skin Wellness Center in Chicago, on the show to talk about skin issues like chafing, sunscreen, showering in the winter, and adult acne. Turns out the good ... by Another Mother Runner