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#175: Dealing with a Running Injury

#175: Dealing with a Running Injury

FromAnother Mother Runner


#175: Dealing with a Running Injury

FromAnother Mother Runner

ratings:
Length:
58 minutes
Released:
Aug 22, 2015
Format:
Podcast episode

Description

With both Dimity and Sarah on the injured-runner spectrum, the mother runners talk candidly about how they’ve dealt with situation, both physically and mentally. They offer insight on how to stay fit in other ways, possibly even discovering (or revisiting) other athletic passions. Anecdotes from other sidelined (and formerly injured) runners are sprinkled throughout the program. Throughout, one word keeps bubbling to the surface: patience. First up: Sarah raves about the Taylor Swift concert she took her older daughter to in Seattle.Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Aug 22, 2015
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!