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200: 200 Episodes and Running

200: 200 Episodes and Running

FromThe Flourishing Experiment


200: 200 Episodes and Running

FromThe Flourishing Experiment

ratings:
Length:
84 minutes
Released:
Jan 4, 2018
Format:
Podcast episode

Description

Everyday runners Jeff Strasser, Julie Marienau, and Meaghan Nana-Sinkam join Kari and Serena to share their running stories and how TRLS has helped their running habits. Hear how Jeff explains why he was encouraged to take on a distance that he didn’t think was possible and how it affected his son’s running journey. Julie shares why she is going for a personal worst during her next four races, and Meaghan shares some behind-the-scenes looks at being The Running Lifestyle Show’s (TRLS) unofficial producer. Serena and Kari specifically discuss how their running lives have evolved in three and a half years, they share which TRLS episodes are extra meaningful to them, and they reveal who one of their favorite podcasters is. The Flourishing Experiment continues in 2018! If you’d like to join a group to help you with your habits and resolutions, or create a Flourishing Experiment yourself, reach out to Kari at Kari@TheRunningLifestyle.com for more information. Click HERE to receive special gifts and to be part of Team The Running Lifestyle Show. Click HERE to find out how you may qualify for a better life insurance rate by being a runner through Health IQ. Find out the 11 Strategies to Live the Running Lifestyle HERE. Please go HERE for this episode’s show notes.
Released:
Jan 4, 2018
Format:
Podcast episode

Titles in the series (100)

What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is a great listen for avid runners, casual athletes, or anyone looking to make a positive change in their life. Listen along to learn how you can go from functioning to flourishing!