33 min listen
183: Lessons Learned from The Running Lifestyle Show
183: Lessons Learned from The Running Lifestyle Show
ratings:
Length:
49 minutes
Released:
May 18, 2017
Format:
Podcast episode
Description
Host Kari Gormley talks about The Running Lifestyle Show episodes that have had the biggest impact on how she lives a lifestyle that incorporates the gift of running. She discusses topics such as meditation, nature, exercise, sleep, being with your tribe and mindset. Serena Marie, RD, shares why intermittent fasting seems so popular and why she isn’t a fan. 2017 is the year of the Flourishing Experiment! If you’d like to join a group to help you with your habits and resolutions, or create a Flourishing Experiment yourself, reach out to Kari at Kari@TheRunningLifestyle.com for more information. Click HERE to receive special gifts and to be part of Team The Running Lifestyle Show. Please go HERE for this episode’s show notes.
Released:
May 18, 2017
Format:
Podcast episode
Titles in the series (100)
10: Ryan Callahan: Need to Know running Gear: Ryan Callahan, from Philadelphia Runner, discusses the latest and greatest in running shoes and gear, why its key to get properly fitted for running shoes, and products that help you recover. He also shares tips how to transition in to running... by The Flourishing Experiment