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    239: Setting Goals That Make Sense for YOU

    239: Setting Goals That Make Sense for YOU

    FromThe Flourishing Experiment

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    239: Setting Goals That Make Sense for YOU

    FromThe Flourishing Experiment

    ratings:
    Length:
    47 minutes
    Released:
    Dec 20, 2018
    Format:
    Podcast episode

    Description

    Serena Marie, RD, joins Kari to discuss how to set goals based on how you meet expectations. The ladies discuss how to reframe the word busy and how to set boundaries that make sense for your needs. Find out the 11 Strategies to Live a Running Lifestyle HERE. Click HERE to receive special gifts and to be part of The Running Lifestyle Show team. Please go HERE for this episode’s show notes. Please tweet me your biggest takeaways at @KariGormley!
    Released:
    Dec 20, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is a great listen for avid runners, casual athletes, or anyone looking to make a positive change in their life. Listen along to learn how you can go from functioning to flourishing!