36 min listen
46: As Long As I Ran, I Had The Magic with Kathrine Switzer
46: As Long As I Ran, I Had The Magic with Kathrine Switzer
ratings:
Length:
68 minutes
Released:
Nov 27, 2014
Format:
Podcast episode
Description
Kathrine Switzer, the first woman to run the Boston Marathon legally in addition to winning the New York City Marathon and creating the possibility for women to run the marathon as an Olympic sport comes on this very special Thanksgiving episode to share her story and inspiration. If you are looking for a spark to get you running, then here it is. Serena Marie, RD discusses how to respond to unsolicited comments about what you are eating at holiday events. The listener of the week is Trey Beauchamp who shares how adopting a fat-adapted diet has changed his life for the good.
Released:
Nov 27, 2014
Format:
Podcast episode
Titles in the series (100)
2: Susan Nowell: Physical Therapist Reveals Top 3 Running Injuries: Susan Nowell, a physical therapist of 10 years, joins us in this podcast as we discuss the most common running injuries, how to prevent them, and how to cross-train. One of the biggest challenges to making running a lifestyle is in dealing with... by The Flourishing Experiment