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46: As Long As I Ran, I Had The Magic with Kathrine Switzer

46: As Long As I Ran, I Had The Magic with Kathrine Switzer

FromThe Flourishing Experiment


46: As Long As I Ran, I Had The Magic with Kathrine Switzer

FromThe Flourishing Experiment

ratings:
Length:
68 minutes
Released:
Nov 27, 2014
Format:
Podcast episode

Description

Kathrine Switzer, the first woman to run the Boston Marathon legally in addition to winning the New York City Marathon and creating the possibility for women to run the marathon as an Olympic sport comes on this very special Thanksgiving episode to share her story and inspiration. If you are looking for a spark to get you running, then here it is. Serena Marie, RD discusses how to respond to unsolicited comments about what you are eating at holiday events. The listener of the week is Trey Beauchamp who shares how adopting a fat-adapted diet has changed his life for the good.
Released:
Nov 27, 2014
Format:
Podcast episode

Titles in the series (100)

What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is a great listen for avid runners, casual athletes, or anyone looking to make a positive change in their life. Listen along to learn how you can go from functioning to flourishing!