30 min listen
113. How To Predict Training Responses, Women Rocking Sports, and Fear and Love!
113. How To Predict Training Responses, Women Rocking Sports, and Fear and Love!
ratings:
Length:
84 minutes
Released:
Aug 2, 2022
Format:
Podcast episode
Description
We debated the performance enhancing benefits of potato chips before talking about the importance of understanding load capacity in training and life, why competitive exercise might have some darker mental consequences for some people, how love and fear are intertwined for better and for worse, the foods of the week, 3 ways to anticipate responses to training, the inspiring story of rockstar scientist Jennifer Doudna, the Women's Tour de France, and how women's sports are taking over the world.
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For a weekly bonus episode (and bi-weekly newsletter), make sure you're subscribed to our Patreon. We love you all! WOOHOO!
Support the podcast: patreon.com/swap
Try Athletic Greens: athleticgreens.com/SWAP
Released:
Aug 2, 2022
Format:
Podcast episode
Titles in the series (100)
3. Uncertainty PhD and Savory Pot Roast by Some Work, All Play