30 min listen
9. Fueling runs and long-term training approach
9. Fueling runs and long-term training approach
ratings:
Length:
30 minutes
Released:
Aug 10, 2020
Format:
Podcast episode
Description
We overcame weekend bonks to talk about 3 topics: body inclusion/acceptance, fueling during runs, and considerations for a long-term training approach. WOOHOO!
Released:
Aug 10, 2020
Format:
Podcast episode
Titles in the series (100)
5. Social Media & Why it's OK if You Can't Sleep by Some Work, All Play