34. Chasing Big Goals & Talking About Identity

FromSome Work, All Play

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34. Chasing Big Goals & Talking About Identity

FromSome Work, All Play

ratings:

Length:

30 minutes

Released:

Feb 2, 2021

Format:

Podcast episode

Description

We trialed extreme, accidental acupuncture before talking about identity in life, chasing big goals, and love and kindness meditation. Thank you all! WOOHOO!

Released:

Feb 2, 2021

Format:

Podcast episode

Titles in the series (100)

One to five topics, lots of love and enthusiasm and science, sometimes about running. With Megan Roche, M.D. and David Roche and maybe some appearances by Addie dog!

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2. Hemoglobin and Alexander freaking Hamilton by Some Work, All Play
30 min listen
6. Long run intensity and training partners by Some Work, All Play
30 min listen
28. Six of our Favorite Workouts by Some Work, All Play
39 min listen
16. Cultures of excellence & blood tests/supplementation by Some Work, All Play
30 min listen
22. Overtraining & Hope by Some Work, All Play
30 min listen
9. Fueling runs and long-term training approach by Some Work, All Play
30 min listen
1. Shoot your shot and waffles by Some Work, All Play
30 min listen
11. Alcohol's impact on performance & betting on yourself by Some Work, All Play
30 min listen
3. Uncertainty PhD and Savory Pot Roast by Some Work, All Play
30 min listen
4. Impostor Syndrome and Strides by Some Work, All Play
30 min listen
14. Heart rate training & translating enthusiasm to the work environment by Some Work, All Play
30 min listen
20. Stretching and mobility & starting meditation by Some Work, All Play
30 min listen
12. Mental Health by Some Work, All Play
30 min listen
13. Balancing speed and aerobic base & muscle fiber typology by Some Work, All Play
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10. Dealing with fear and getting into coaching by Some Work, All Play
30 min listen
7. Body Image & Overcoming Injuries by Some Work, All Play
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18. Balancing athletics and life & the power of forgiveness by Some Work, All Play
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19. Mental health in 2020 & marijuana's impact on athletes by Some Work, All Play
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21. Speed intervals & pre-election thoughts by Some Work, All Play
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23. Relationships & The Power of Cinnamon Toast Crunch by Some Work, All Play
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5. Social Media & Why it's OK if You Can't Sleep by Some Work, All Play
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8. Cross Training and Toughness v. Self-Belief by Some Work, All Play
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29. Woohoo Year-In-Review! by Some Work, All Play
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17. Trial of miles & dealing with rejection by Some Work, All Play
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27. The COVID-19 Vaccine and Athletes by Some Work, All Play
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24. Menstrual Cycle and Athletic Performance by Some Work, All Play
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37. Pacing Easy Runs & Expressing Emotions by Some Work, All Play
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25. Offseason approach & training metrics by Some Work, All Play
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42. Overcoming Comparison in Sports and Life by Some Work, All Play
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32. Increasing Training Volume & Having A Blast by Some Work, All Play
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184. Omega 3 Supplements, Taylor Swift's Training, Strava Messages, and Taper Design! by Some Work, All Play
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183. McDowell 50 Miler Lessons, Marathon Training Tips, New Shoe Previews and Pre-Race Meals! by Some Work, All Play
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182. Wild Science on Post-Exercise Ketones, New Running Tech, Bone Density, and Protein Sources! by Some Work, All Play
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181. Fueling and Next-Day Performance, Running Cadence, Sodium Bicarbonate Supplementation, and NCAA XC Recap! by Some Work, All Play
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180. Strength Work and Muscle Fibers, UTMB Controversy Updates, Creatine, and Speed in Ultras! by Some Work, All Play
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34. Chasing Big Goals & Talking About Identity

34. Chasing Big Goals & Talking About Identity

Description

Titles in the series (100)

More Episodes from Some Work, All Play

Related podcast episodes