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    Healthy vs. Toxic Emotion via Anger, Guilt, Fear, Sadness, Loneliness

    Healthy vs. Toxic Emotion via Anger, Guilt, Fear, Sadness, Loneliness

    FromEmotional Badass

    Start listeningView podcast show

    Healthy vs. Toxic Emotion via Anger, Guilt, Fear, Sadness, Loneliness

    FromEmotional Badass

    ratings:
    Length:
    34 minutes
    Released:
    Jul 4, 2021
    Format:
    Podcast episode

    Description

    Exploring the good, the bad, and the ugly of some of the emotions HSPs and survivors struggle the most with. Upping our emotional IQ's results in more self love, more self respect, and more peace. For exclusive episodes and discounts visit us at https://www.patreon.com/emotionalbadass
    Released:
    Jul 4, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. The weekly podcast explores mental health & healing for survivors, thrivers, seekers, healers, highly sensitive people (HSP) & empaths. Expand and awaken to your higher purpose, be more present and authentic while finding strength in spirituality. Quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. This show is designed mindfully to be the emotional education so many of us crave.