A meditation for seekers desiring to deepen their connection with self and cultivate a safe space within. You count you matter, your healing is important. This meditation is an exercise for the mind muscle to strengthen our ability to control thought and fear instead of thoughts and fear controlling us. Light, love, and meditation,~ Nikki. Visit https://www.patreon.com/emotionalbadass for exclusive episodes, videos, wellness tips, and join our community of HSP's and Empaths.