6. Long run intensity and training partners

FromSome Work, All Play

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6. Long run intensity and training partners

FromSome Work, All Play

ratings:

Length:

30 minutes

Released:

Jul 26, 2020

Format:

Podcast episode

Description

We persevered through unironic uses of the word "boondoggle" to talk about 4 topics: aging and performance, long run intensity, training partner dynamics, and procrastination/productivity. WOOHOO!

Released:

Jul 26, 2020

Format:

Podcast episode

Titles in the series (100)

One to five topics, lots of love and enthusiasm and science, sometimes about running. With Megan Roche, M.D. and David Roche and maybe some appearances by Addie dog!

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2. Hemoglobin and Alexander freaking Hamilton by Some Work, All Play
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6. Long run intensity and training partners by Some Work, All Play
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28. Six of our Favorite Workouts by Some Work, All Play
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16. Cultures of excellence & blood tests/supplementation by Some Work, All Play
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22. Overtraining & Hope by Some Work, All Play
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11. Alcohol's impact on performance & betting on yourself by Some Work, All Play
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4. Impostor Syndrome and Strides by Some Work, All Play
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12. Mental Health by Some Work, All Play
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10. Dealing with fear and getting into coaching by Some Work, All Play
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27. The COVID-19 Vaccine and Athletes by Some Work, All Play
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37. Pacing Easy Runs & Expressing Emotions by Some Work, All Play
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32. Increasing Training Volume & Having A Blast by Some Work, All Play
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6. Long run intensity and training partners

6. Long run intensity and training partners

Description

Titles in the series (100)

More Episodes from Some Work, All Play

Related podcast episodes