38 min listen
Episode 140: Flexible Dieting vs. Clean Eating
Episode 140: Flexible Dieting vs. Clean Eating
ratings:
Length:
42 minutes
Released:
Jan 24, 2022
Format:
Podcast episode
Description
In this episode, three of the team's coaches discuss the concept of "flexible dieting" in comparison to the term "clean eating." These two general concepts that have been popularized in the dieting mainstreams, seem to stir up several different questions and stereotypes. Join in on this episode to hear more about these specific approaches to dieting!
Released:
Jan 24, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 23: Staying on Track During the Holidays: The holidays are here and although it can be one of the best times of the year, for a lot of people, it can be a tough time when it comes to staying on track with health and nutrition-related goals. In this episode, Paul and Lexie discuss staying on... by The ProPhysique Code