30 min listen
AMR Answers #54: Preventing Burnout; Running Form; Plus-size Runners
AMR Answers #54: Preventing Burnout; Running Form; Plus-size Runners
ratings:
Length:
31 minutes
Released:
Nov 3, 2020
Format:
Podcast episode
Description
Dimity and Sarah offer advice:
-about DIY training periodization to Christina to prevent burnout;
-on form pointers and ways to work on form to trail-running Rachel; and,
-regarding support, training, and high-quality gear to plus-size Megan.
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-about DIY training periodization to Christina to prevent burnout;
-on form pointers and ways to work on form to trail-running Rachel; and,
-regarding support, training, and high-quality gear to plus-size Megan.
Discover the benefits of CBD: Use code AMR to save 15% off your order at NaturesGemCBD.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Nov 3, 2020
Format:
Podcast episode
Titles in the series (100)
Run across A-mom-ica: Talk about an epic run: Dimity and Sarah talk to Laura Mount, who took part in a 3,458-mile, 21-day journey across the United States on foot. During the three weeks, Laura ran anywhere from 9 to 22 miles, day in, day out. Sarah and Laura bond over bein... by Another Mother Runner