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Running After Having COVID

Running After Having COVID

FromAnother Mother Runner


Running After Having COVID

FromAnother Mother Runner

ratings:
Length:
63 minutes
Released:
Apr 1, 2022
Format:
Podcast episode

Description

Runners who have had COVID-19—or those worried about getting sick—need to listen to this warts-and-all episode. (“It felt like my lungs were wrapped in Velveeta!”) Three real women runners detail:
-how long it took them to return to being active;
-what those first runs back felt like (see: Velveeta);
-altered outlooks on running post-virus; and,
-lingering health effects.
 
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Released:
Apr 1, 2022
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!