68 min listen
Episode #43: Running and Pregnancy
FromRunning Rogue
ratings:
Length:
80 minutes
Released:
Oct 2, 2017
Format:
Podcast episode
Description
We open the show talking about the Boston Marathon and the 3:23 buffer now required beneath your qualifying standard in order to actually be able to race. Is that fair? Is there a better way? Steve and Chris sound off. Then, we bring on Karen Rooff, a perinatal fitness specialist, to talk about all things running and pregnancy. She been training pregnant women for 10 years and gives her perspective on running during and after pregnancy. There is lots to learn here for women that are pregnant or perhaps hoping to be soon, but we believe this show is for all men and women who need to understand more about the experience of training with a baby on board.
Released:
Oct 2, 2017
Format:
Podcast episode
Titles in the series (100)
Episode #12: All Things Running Form: Unfortunately, you can't improve your running form by thinking about it or just going to a running form clinic. In this episode, Dr. Davis from RunLab joins us again to talk about running form. We start with the top 5 myths on running form (including... by Running Rogue