63 min listen
Episode #11: Why Do You Run?
FromRunning Rogue
ratings:
Length:
64 minutes
Released:
Feb 27, 2017
Format:
Podcast episode
Description
This episode starts with a recap of a brutally tough day at the Austin Marathon and Half Marathon. Then, Steve and Chris continue their series on mental training, delving further into the first component of their mental framework - the battle plan. With this installment, they help you think about what motivates you to run and then walk you through the steps to create a statement of purpose for your running. If you can't answer the fundamental question - "why do you run?" - then it will be difficult to set big goals and achieve them down the road.
Released:
Feb 27, 2017
Format:
Podcast episode
Titles in the series (100)
Episode #9: A Chat with Scotty Mac: In this episode, we catch up with former Rogue coach and Rogue Athletic Club member Scott MacPherson. Scott, affectionately known as Scotty Mac, is an elite marathoner who has endured many trials and triumphs during his career. He recently had a... by Running Rogue