Episode #6: Mental training (+ Chris eating crow)

FromRunning Rogue

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Episode #6: Mental training (+ Chris eating crow)

FromRunning Rogue

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Length:

71 minutes

Released:

Jan 23, 2017

Format:

Podcast episode

Description

In this episode, Chris admits he might have been wrong about Jordan Hasay, plus he and Steve handicap the full Boston fields. Then with the main topic, they talk about why mental training is important and lay out a framework for a podcast series on mental training with more episodes to come.

Released:

Jan 23, 2017

Format:

Podcast episode

Titles in the series (100)

Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk about all things running and help you become a better runner along the way! Check us out at www.roguerunning.com.

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Episode #9: A Chat with Scotty Mac: In this episode, we catch up with former Rogue coach and Rogue Athletic Club member Scott MacPherson. Scott, affectionately known as Scotty Mac, is an elite marathoner who has endured many trials and triumphs during his career. He recently had a... by Running Rogue
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Episode #6: Mental training (+ Chris eating crow): In this episode, Chris admits he might have been wrong about Jordan Hasay, plus he and Steve handicap the full Boston fields. Then with the main topic, they talk about why mental training is important and lay out a framework for a podcast series on... by Running Rogue
71 min listen
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Episode #27: Summer Training: The temperatures hit triple digits in Texas this weekend, but the entire country is heating up as the summer solstice approaches. In this episode, Chris and Steve talk about how to stay motivated in the summer and how you might modify your training to... by Running Rogue
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Episode #15: The Importance of Peaking and Training with a Group: This is the 4th and final episode of our series on training principles (also check-out episodes 1, 7, and 10). In this episode, we discuss in detail our final 2 training principles, explaining the importance of peaking and training with a coach/group.... by Running Rogue
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Episode #18: Self Talk and Visualization: In this episode, we start with Chris sounding off on doping in running, discussing recent medal upgrades for Shalane Flanagan and Kara Goucher. We also tell you why you shouldn't let it make you a cynic. Then, we continue our series on... by Running Rogue
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Episode #20: Overcoming Limits: With episode #20, we continue our series on mental training, discussing additional mental tools that you can add to your tool kit to prep for workouts or races. In this episode, we cover problem solving, resilience training, and an exercise to help... by Running Rogue
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Episode #67: Keeping it Real with Colleen Quigley: Colleen Quigley is an NCAA Champion, Olympian and 4-time US team member. She's a top 3 steeplechaser in the US and member of the Bowerman Track Club. She's also working on her "side hustle" to take her burgeoning granola business to the... by Running Rogue
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Episode #31: A Chat with Kara Goucher, Adam Goucher and Shanna Burnette: In this episode, we have the privilege to interview the trio of Kara and Adam Goucher and their agent Shanna Burnette. The conversation flows from the US Champs to the state of our sport to training and then to family as Kara, Adam, and Shanna... by Running Rogue
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Episode #40: Becoming a [Road] Warrior: With this episode, we conclude our mental training series discussing the practical application of the principles we've discussed in episodes 6, 11, 13, 18, 20, 25, 32. We discuss how you take the mental tools we have discussed and make them a natural... by Running Rogue
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Episode #61: The Artistry of Coach-Athlete Communication: In the intro of this episode, we break down the action-packed weekend in track & field including recaps of the USA XC Championships and the Millrose Games. Then, episode 33 guest - Kevin Leahy - joins us to question/interview us on the magic and... by Running Rogue
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Episode #6: Mental training (+ Chris eating crow)

Episode #6: Mental training (+ Chris eating crow)

Description

Titles in the series (100)

More Episodes from Running Rogue

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