68 min listen
Episode #346: Current Coaching Curiosities
FromRunning Rogue
ratings:
Length:
70 minutes
Released:
Feb 23, 2024
Format:
Podcast episode
Description
James Dodds and I had a little bit of fun with this episode, and we hope you enjoy it. We riff on 6 topics that have been the object of our recent coaching curiosities or ruminations. The topics range from the limits of easy aerobic volume to maxing out in-run carbs and to the science (and potentially hocus pocus) of advanced recovery techniques (and more). We hope you enjoy this one! To redeem the offer from this episode's sponsor, use the code ROGUE for 10% off at Janji.com.
Released:
Feb 23, 2024
Format:
Podcast episode
Titles in the series (100)
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