63 min listen
Episode #347: Assess Your Opportunity Areas
FromRunning Rogue
ratings:
Length:
55 minutes
Released:
Mar 1, 2024
Format:
Podcast episode
Description
Where can you improve in order to reach your full potential? I often get this question, and it's my job as a coach to assess the opportunity areas for my athletes. In this episode, I give you 6 opportunity areas and the associated metrics to consider in order to identify your biggest needs in training. Rate your yourself on all 6 and then go tackle 1-2 areas in your next cycle to take steps toward your true potential! To redeem the offer from this episode's sponsor, use the code ROGUE for 10% off at Janji.com.
Released:
Mar 1, 2024
Format:
Podcast episode
Titles in the series (100)
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