63 min listen
Episode #32: Facing Your Fears
FromRunning Rogue
ratings:
Length:
92 minutes
Released:
Jul 16, 2017
Format:
Podcast episode
Description
In this episode, we continue our series on mental training, discussing additional tools that you can put into practice for workouts and races. With this edition of the series, we talk about facing your fears and about how to manage your stress response going into a big workout or event. Also, check out episodes 6, 11, 13, 18, 20, and 25 for other parts to the series.
Released:
Jul 16, 2017
Format:
Podcast episode
Titles in the series (100)
Episode #9: A Chat with Scotty Mac: In this episode, we catch up with former Rogue coach and Rogue Athletic Club member Scott MacPherson. Scott, affectionately known as Scotty Mac, is an elite marathoner who has endured many trials and triumphs during his career. He recently had a... by Running Rogue