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    RB39: Race Week Preparation Tips For Runners

    RB39: Race Week Preparation Tips For Runners

    FromRunBuzz Running Podcast

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    RB39: Race Week Preparation Tips For Runners

    FromRunBuzz Running Podcast

    ratings:
    Length:
    17 minutes
    Released:
    Oct 26, 2015
    Format:
    Podcast episode

    Description

    In this episode, I kick off a 3 part series on race week preparation, race day strategies and post race recovery. Today, we start with Part one: Race Week Preparation.  We’ll look at what you should be doing during race week to get you ready to run your race and get you up for success. The […] The post RB39: Race Week Preparation Tips For Runners appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
    Released:
    Oct 26, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.