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    RB40: Race Day Strategies For Runners

    RB40: Race Day Strategies For Runners

    FromRunBuzz Running Podcast

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    RB40: Race Day Strategies For Runners

    FromRunBuzz Running Podcast

    ratings:
    Length:
    27 minutes
    Released:
    Nov 3, 2015
    Format:
    Podcast episode

    Description

    In this episode, I continue our 3 part series on race week preparation, race day strategies and post race recovery. Today, we continue with Part Two: Race Day Strategies.  We’ll look at what you should do on race day and during the race to get you set up for success.   Show Notes: Hi guys and welcome to another […] The post RB40: Race Day Strategies For Runners appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
    Released:
    Nov 3, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.