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    RB36: The Running Lifestyle and Ultramarathons WIth Coach Kristie Cranford

    RB36: The Running Lifestyle and Ultramarathons WIth Coach Kristie Cranford

    FromRunBuzz Running Podcast

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    RB36: The Running Lifestyle and Ultramarathons WIth Coach Kristie Cranford

    FromRunBuzz Running Podcast

    ratings:
    Length:
    46 minutes
    Released:
    Oct 5, 2015
    Format:
    Podcast episode

    Description

    My guest today is Kristie Cranford, co-founder of krendurance.com. In this episode Kristie and I discuss factors that impact your running lifestyle and Kristie’s story of becoming a runner, and how she developed a love for the ultramarathon. How Kristie fell in love with running after being diagnosed with cancer and how she went from […] The post RB36: The Running Lifestyle and Ultramarathons WIth Coach Kristie Cranford appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
    Released:
    Oct 5, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.