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    VNR #126 - Chris Hinshaw: Why running will improve your fitness

    VNR #126 - Chris Hinshaw: Why running will improve your fitness

    FromVaried Not Random

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    VNR #126 - Chris Hinshaw: Why running will improve your fitness

    FromVaried Not Random

    ratings:
    Length:
    59 minutes
    Released:
    Sep 5, 2023
    Format:
    Podcast episode

    Description

    - Chris Hinshaw  is widely considered one of the top endurance coaches in the world.  - He is a 10x Ironman Competitor who has coached 34 CrossFit Games Champions as well as 50+ CrossFit Games Podium Athletes.- Pat & Adrian talk with Chris about the benefits of running, why it works & various strategies to improve your performance.- Chris & Pat created the VNR 1.5 Run Program & discuss what makes it so special & how to use it.
    Released:
    Sep 5, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.