- Boz explains the role of the coach is to provide clarification to athletes.- This clarification exists in both the short term and long term sense.- Strip away the unnecessary and focus on what needs to happen today.- Questions and topics from the community are addressed.- A trainer’s struggle to properly instruct the fundamentals to his group class is discussed.- An athlete’s concerns regarding how to improve his pull-ups during class is covered.- The question of “why are we training?” is answered.