14 min listen
The Long Term Mental Block - Causes & Solutions EP 269
The Long Term Mental Block - Causes & Solutions EP 269
ratings:
Length:
22 minutes
Released:
Oct 1, 2022
Format:
Podcast episode
Description
Today, Coach Rebecca talks about the long-term mental blocks. While some athletes get a mental block and can work through it quickly, some athletes get stuck and stay stuck. Coach Rebecca covers the causes of long-term mental blocks, the solutions, and how parents can help their athletes through these trying times.
Released:
Oct 1, 2022
Format:
Podcast episode
Titles in the series (100)
Keeping Confidence Up In Sport During Big Changes with Coach Rebecca Smith: On today's podcast, I'm talking to you if your gym is shutdown. I know some people are going back into lockdown for COVID so here are some tips on how to keep your confidence up even if you've got some big changes happening that are making you feel... by PerformHappy with Rebecca Smith