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    Making Gymnastics a Better Place with Jaclyn Riemer

    Making Gymnastics a Better Place with Jaclyn Riemer

    FromPerformHappy with Rebecca Smith

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    Making Gymnastics a Better Place with Jaclyn Riemer

    FromPerformHappy with Rebecca Smith

    ratings:
    Length:
    36 minutes
    Released:
    Dec 12, 2023
    Format:
    Podcast episode

    Description

    Welcome to a special episode of the PerformHappy Podcast! Today, I'm joined by the incredible Jacqueline Raymer, aka Gym Coach Jackie. Jaclyn is not only a coach with a fantastic sense of humor but also an inspiring adult gymnast reshaping the world of gymnastics. We dive into her journey, exploring her transition from coaching to re-entering competitive gymnastics as an adult.Our conversation is both entertaining and insightful, offering a glimpse into the dynamic world of Gym Coach Jackie. We share the challenges and triumphs of working with young gymnasts, with Jaclyn's humor adding a refreshing touch to the rollercoaster of emotions.Jaclyn opens up about her mission to make gymnastics a better place, discussing the importance of creating a positive environment for young athletes. Her dedication to fostering a healthier and more supportive gymnastics community is truly inspiring. Join us in following Gym Coach Jackie for laughter and insights into the world of gymnastics!In this episode, Coach Rebecca and Jaclyn Riemer talk about: Gym Coach Jackie’s Gymnastics Journey, Mental Blocks, and Coaching.From Coaching to Competing, Embracing Individuality.How gymnastics can prioritize mental health for thriving athletes.Breaking Limits, Fostering Confidence, and Embracing Diversity in SkillsInclusivity in Gymnastics Coaching for Every Athlete, Regardless of Skill Level.https://instagram.com/gymcoach.jackie?igshid=OGQ5ZDc2ODk2ZA==
    Released:
    Dec 12, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community. Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this podcast is for you. Kids need resources to deal with the pressure of competition, but they don’t necessarily want it to be their coach or parents. I teach parents, coaches, and adolescent/teen athletes of all abilities how to achieve their personal best. These are the tips and mental toughness strategies that my clients tell me help them most. I also provide insights for parents and coaches who want to support their kids and their teams. Performing well is a blend of hard work, skill and mental toughness. I’ll teach you how to use all 3 to be the best athlete you can, and have FUN competing in your sport. Mental skills translate to all areas of your life. When kids learn skills to cope with stress & emotion in a sport context, they become better prepared to thrive in school and beyond. Join me each week as I help people reach peak performance and maximum enjoyment.