15 min listen
Stuck on a Plateau E227
ratings:
Length:
18 minutes
Released:
Jul 24, 2021
Format:
Podcast episode
Description
In this episode of the PerformHappy podcast, I help athletes who are stuck on a plateau and show you how to know when you’re ready to move through your breakthrough. We’ll discuss the stages of change that come before a breakthrough, where you’re at in those stages, and how to move through them once you know where you’re at. Also, I talk to sport parents about what they can do to help athletes move forward. Big hint - it’s a lot less than you think!
Released:
Jul 24, 2021
Format:
Podcast episode
Titles in the series (100)
Parents - STOP Talking About Scores with Coach Rebecca Smith: On today's podcast, I am going to tackle the myth that you need to think about scores in order to get good scores and I'm actually going to kind of give you "what for" about my opinion on what talking about scores does to an athletes confidence. So... by PerformHappy with Rebecca Smith