In this series, we will be covering all things preconception, fertility, pregnancy in each trimester, labor and delivery preparation, and birth. In this episode, we chat through the in’s and out’s of fertility with Loren Sophia.

Loren Sophia is a functional fertility coach who serves women trying to get pregnant, who are pregnant, and postpartum women. She is passionate about helping women uncover their innate fertility within them. She has countless free guides to help you navigate your fertility, and hosts weekly Facebook lives that provide opportunities to have Q & A’s. She is also soon launching a preconception program called, “Conscious Conception” that you can find more information about and access to on her instagram page @innatefertility. 

We asked Loren questions inspired by our listeners, including: 
What do you typically recommend to couples that are looking to increase their fertility? When does someone start questioning their fertility health? Like how long do they need to be TTC and where should they turn first? Can you speak a bit to common findings in couples who are struggling with infertility? What is the male/female breakdown of those findings? Are there patterns amongst your clients that you see to be repetitive or typical? What do you see in couples struggling with secondary infertility? Is this common? What are some of the things you’d look for? Is miscarriage something you cover and talk about? What is your philosophy on miscarriage and what protocols do you typically recommend when attempting conception after a miscarriage? What is something most people do not know about or consider when it comes to fertility? What role does nutrition play in fertility and overall wellness of a pregnancy? 


Join us for our next and final episode of our series Road to Baby!