The #1 most common thing I see in my clinic are those planning to conceive or those experiencing infertility.Preconception, pregnancy & postpartum  happen to be my greatest passions in health.But unfortunately, the knowledge and guidance on how to thrive during pregnancy and have an empowered birth is not easily available.Plus it is important that as communities we discuss and share experiences, practices and teachings within various circles during potentially challenging, overwhelming and transformative times.On this Vital Veda Podcast episode me and my friend & best-selling author, Melissa Ambrosini, dive into some of the best-kept secrets of supercharging your fertility, thriving during pregnancy & having your dream birth. IN THIS EPISODE WE DISCUSS:? The Ayurvedic Daily Routine: Parent Edition? Sleep Hygiene For Children & Positive Reinforcement Around Sleep? Melissa’s Infertility & Pre-Conception Journey? Infertility & Miscarriages According to The Vedas? Best Preconception Practices? How To Best Approach Pregnancy & Birth? Postpartum: How To Set Yourself Up For Success? Conscious ParentingABOUT OUR GUEST: Melissa AmbrosiniMelissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL and Comparisonitis, the host of the top-rated podcast The Melissa Ambrosini Show, a keynote speaker, and entrepreneur.Her mission is to inspire others to unlock their full potential and live their dream life. With a deep commitment to empowering others to become the best version of themselves, Melissa believes that transformation is possible for everyone. She strives to inspire others to reclaim their power, step into their truth, live with intention, and move in the direction of their dreams.Support the show