The COOKWARE you use is a highly underestimated and integral part of your food and nutrition.Find out why most cookware is toxic and vulgarising the quality of your food and get an insight into the healthiest cookware on the planet and how to optimise your nutritional intake.DISCOUNT CODE for listeners of the Vital Veda Podcast for Miriams Earthern Cookware:mec10vitalvedaIN THIS EPISODE WE DISCUSSFood is one of the three pillars of health according to Ayurveda. Food nourishes your tissues and sustains life!You NEED to include the cook ware you are cooking in.The healthiest (clay) cookware on the planet!How our best Miriam Got into CookwareThe Epidemic of Diabetes in the World, Especially India and USADifferent Types of Materials of Cookware:TeflonNon-stick coatingsAluminiumStainless SteelIronCopperCeramicsThe Metal Ions/Chemicals Biological Reaction.Pure Clay Pots contains all the five elements (PanchaMaha bhutas) and are living entities.Pots finished with Colourless or Transparent GlazesWhere you can see the colour of the clay but it's still glazed and treated with chemicals, oxides and metals.The Amazing Health and Culinary Benefits of Pure ClayHow Pure Clay BreathesThe Purity of Clay PotsSteam Condensing: No Loss of Water-Soluble NutrientsInvigorate with Prana: Cook in the Presence of OxygenMiriams Earthen Cookware (MEC): A Green and Sustainable Company:Holy claySupport the show (https://www.paypal.com/donate/?token=y_kaqK9wLLV2hJsCYl7mFwBcEPNGyuzRIZuHMW5dxoRj2vyQJPvcov1xOO9ZUsn_lG-6Km&country.x=AU&locale.x=AU)