On this episode Nadine Artemis and Dylan Smith, two sun-worshiping natural health practitioners, explore the sun's healing potential, particularly focussing on its influence on our lifestyle, skin vitality, breast health as well as overall health. ☀️?Discover the transformative power of natural air, water, and grounding with Earth's energies, unraveling ancient wisdom and modern biohacks, including the wonders of red light therapy. This episode is an invitation to harmonise your life with the natural world, a call to bask in the glow of holistic health.Venturing into the realms of natural sun care and women's health, we debunk myths and provide natural solutions. From the protective qualities of botanical oils to nurturing the body's microbiome, we offer skincare and sun protection and pro-collaboration tips.So, draw back the curtains, let the sunlight in, and join us for a conversation that promises to illuminate the path to a healthier, more radiant you. It's time to embrace holistic health—nourish your body, elevate your spirit, and shine from within.IN THIS EPISODE WE DISCUSS:? Sūrya & Sun Exposure? Heliotherapy (Sun Therapy)? Melatonin Production & The Sun? Breast Health and Empowering Women? Hygiene Practices and Natural Smells? Vaginal Microbiome and LubricantsABOUT OUR GUEST: Nadine ArtemisNadine Artemis, beauty philosopher, aroma-cologist, and botanical muse, shaping plant-intelligence into palpable consecrations to blush senses and muse imaginations.Founder of Living Libations, where she crafts elegant formulations and healing creations from botanicals that have skin glowing around the world.Author of Renegade Beauty and Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums. Nadine opened North America’s first full concept aromatherapy store, Osmosis, in 1994.Her concept of Renegade Beauty encourages effortlessness and inspires people to rethink conventional notions of beauty and wellness. where she creates products that have received rave receives by various esteemed publications. Support the show? Follow us on Instagram (@vitalveda)? Our Courses? Our Treatments? Our Online Shop? Vital Veda Website