What does experiencing a positive birth mean to you? Birth can be really transformative to people and can also be traumatizing. On today’s episode of Yoga| Birth| Babies, Moran Liviani shares how to prepare for a positive birth. Moran is a birth doula, hypnobirthing practitioner, and a placenta encapsulation specialist. 
A positive birth doesn’t mean it will look exactly how you envisioned and there’s no idealized way one should birth. A positive birth is about how you feel after the birth and how you’re made to feel by the folks there. We will talk about the importance of education, understanding expectations, making sure if you’re partnered- how your partner is on board, how your full birth team is there to support you and how you need to be embraced during your birth experience. When you’re fully embraced through your journey, you can emerge feeling positive about your birth experience. 
I really enjoyed this conversation with Moran. I think you’re going to get a lot of very practical and inspiring information from this episode. I’m excited to share this with you.

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